Includes:

Level 1 Online Learning Module

Includes:

Level 1 Online Learning Module

Level 2 Digital classroom with live tutor (1 hour and 30 minutes)

Includes:

Level 1 Online Learning Module

Includes:

Level 1 Online Learning Module

Level 2 Digital classroom with live tutor (1 hour and 30 minutes)

Level 3 Face to face practical session with tutors (2 hours)

Provides an introduction to the menstrual cycle in sport focussing on the biology, symptom awareness and management along with advice on "starting the conversation" with female athletes.

Available free-of-charge for a limited time.